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Blogs
The information contained in these blog posts are not a substitution for therapy, not to be taken as advice or therapy. Contact me to schedule for therapy:
Blogs
The blogs here are information only and do not constitute therapy. Contact me to schedule an appointment:
When someone experiences a recent traumatic incident—such as an accident, assault, or a natural disaster, the nervous system can become overwhelmed before the brain has a chance to properly process what happened. This is where EMDR R-TEP (Recent Traumatic Episode Protocol) offers a powerful, structured approach to early intervention. What Is EMDR R-TEP? EMDR (Eye Movement Desensitization and Reprocessing) is a well-established, evidence-based therapy designed to help individu
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to help people heal from trauma and disturbing life experiences. Developed by Francine Shapiro in the late 1980s, EMDR has become one of the most researched and widely recommended treatments for trauma, including post-traumatic stress disorder (PTSD). What Is EMDR? EMDR is based on the idea that traumatic memories can become “stuck” in the brain in an unprocessed or maladaptively proc