Codependence and Substance Use Disorder
Have you heard the saying, "Where there is no enabling, there is no compulsive behavior?" While that might be may feel like a bold statement, it makes the point that, unconsciously, people who struggle with codependency often find themselves in relationships with people who struggle with substances or other compulsions as a maladaptive coping mechanism. Both avoid deeper emotions but in ways that, while complimentary to each other, are equally destructive.
Codependence
People suffering with codependence often feel uncomfortable with focusing on themselves and giving themselves permission for their feelings to matter. They feel motivated by guilt to enable unhealthy behavior in others, then resentment toward themselves and/or others later. If this feels like a fit, I can help.
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I have received specialized codependence recovery training from The Meadows treatment facility in Arizona, which focuses on Pia Mellody's methods using what she refers to as Post-Induction Therapy. Contact me to learn more:
Substance Use Disorder and Compulsions
Substance abuse and compulsive behaviors do not start as the problem; rather, they start as a solution to some other problem such as avoiding difficult emotions. Once they become embedded, they can be very difficult to gain control of it without help.
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When you meet with me for this kind of help, we first assess the appropriate level of care for the severity of dependence. If individual therapy is appropriate, we work to understand what made it make sense to start. We look for ways to get those needs met in healthier ways.
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Whether you need help with a substance that has taken over, or a compulsion such as skin-picking or compulsively playing video games, shopping, watching pornography, scrolling on your phone, etc., help is available. Contact me to discuss treatment:​