Grief
Grief is more than just taking a couple of days off from work to attend a service and take care of "the business of death" - legal and financial issues, etc. Grief is a process that takes time because our nervous systems are not designed to consolidate such a dramatic change all at once.
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Do you find one of the hardest parts of grief to be a sense of alone-ness? Are you around others who have their own grief to cope with and, through no one's fault, have limited capacity? Do you find well-intended people saying all the wrong things that end up making your grief worse? I take a "companioning" approach to grief, where your experience and emotions will be attended to so you don't have to do them alone.
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Expect that our time together with your grief will include learning about your experience, bearing witness to your struggle, and maybe some sacred silence and/or respecting the disorder and confusion that often accompanies grief. Compassionate curiosity will be a big part of our work. If this sounds like what you need, select the "Connect with Me" button below to schedule a consultation or make an appointment.
Couples Experiencing a Shared Loss or Traumatic Incident
Many people work with individuals grieving, but when you and your partner experience a shared loss or traumatic incident, would you like to have someone help you navigate the pain, grief, and emotional roller coaster together? This is a niche I specialize in for you, as a couple, to assist you in turning toward each other in your shared experience while learning how to make room for each other's unique ways of coming to terms with what life will look like going forward.
